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Tuesday, October 28, 2025

Group warns of health dangers of excessive salt intake

He said, “Nigerians consume far more salt than the WHO’s recommended daily limit of five grams, with most of the excess salt hidden in processed foods.”

• October 28, 2025
Salt
Salt

Corporate Accountability and Public Participation Africa has alerted the public to the increase in non-communicable diseases in Nigeria, linked to excessive salt intake.

The CAPPA executive director, Akinbode Oluwafemi, spoke at a two-day workshop organised by the organisation for journalists in Port Harcourt on Monday.

Mr Oluwafemi said the workshop was organised in partnership with Global Health Advocacy Incubator, Network for Health Equity and Development, the National Agency for Food and Drug Administration and Control, the Center for Communications and Social Impact, and the University of Abuja.

According to him, the workshop, titled ‘Salt/FOPL Journalism Training on Industry Interference and Response Building’, is aimed at urging journalists to inform and educate the public about the dangers of excessive salt consumption to their health.

He said, “Nigerians consume far more salt than the WHO’s recommended daily limit of five grams, with most of the excess salt hidden in processed foods.”

He called for the implementation of mandatory salt targets for processed and pre-packaged foods and the introduction of front-of-pack labels to empower Nigerians to make healthier food choices.

The CAPPA boss also warned against the growing influence of food corporations on policy-making and advocacy processes, which could undermine efforts to combat noncommunicable diseases.

Also, a medical practitioner and public health consultant, Joseph Ekiyor, spoke on the topic, ‘Health Burden of Excessive Salt Consumption’.

Mr Ekiyor raised concerns that a significant percentage of Nigerians consume excess salt, largely from processed foods, which increases the risk of heart attacks, strokes, and vascular diseases. He said that the WHO recommended less than five grams of salt daily, which is equivalent to a level teaspoon.

He said that non-communicable diseases, including cardiovascular diseases, are the leading causes of death globally, disproportionately affecting low and middle-income countries.

Mr Ekiyor highlighted the need for policies to regulate salt intake in processed foods and called on the government to ensure that food industries adopt healthier practices.

Jerome Mafeni, the technical advisor at Network for Health Equity and Development, urged media practitioners to investigate and report on the dangers of excessive sodium consumption.

Mr Mafeni restated the need for policymakers to put in place regulations to protect public health, and for consumers to make informed choices about the food products they purchase.

He outlined fruitful efforts made by NHED, through persistence and strategic engagement, despite resistance from industry players and bureaucratic bottlenecks during stakeholder engagement.

(NAN)

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